http://www.divesitedirectory.co.uk/uk_wales_pembrokeshire.html

http://www.gooddive.com/uk-diving/pembroke-diving.htm

http://www.llantrisantdivers.com/pembroke.htm

some links for Pembrokeshire.

http://www.dive-in2-pembrokeshire.com/ds_smalls.htm

http://www.seasearch.co.uk/downloads/SMALLS%20JULY%202005web.pdf

http://www.youtube.com/watch?v=o86r9jZ1wOA&feature=related

http://www.youtube.com/watch?v=dlN4hzopW90&feature=related

http://www.youtube.com/watch?v=TX38S0YaaPI&feature=related


http://www.dive-in2-pembrokeshire.com/ds_skomer.htm

http://www.dive-in2-pembrokeshire.com/ds_skokholm.htm

I have a Engines football blog at www.enginesfc.blogspot.com

New Year's Resolution

This is from one of my favourite blogsNew Year?s resolution ? would you like to become happier? Good Medicine

It fits well with some of these Noble Eightfold Path - Wikipedia, the free encyclopedia

so if we skip the religious taint then i'm going to;
exercise more.
eat less and better quality.
enjoy the dives not the process and kit.
meditate and be more mindfull.
cherish my loved ones more.

CBT formulation of training dive anxiety.

The Last Resort!

Pointy Heads and canned dives.

http://www.bbc.co.uk/cornwall/content/webcams/looe_harbour_webcam.shtml

Who watches the weather watchmen?

http://www.bbc.co.uk/devon/content/webcams/plymouth_webcam.shtml

Plymouth sound web cam.