This is from one of my favourite blogsNew Year?s resolution ? would you like to become happier? Good Medicine
It fits well with some of these Noble Eightfold Path - Wikipedia, the free encyclopedia
so if we skip the religious taint then i'm going to;
exercise more.
eat less and better quality.
enjoy the dives not the process and kit.
meditate and be more mindfull.
cherish my loved ones more.
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